SEE 2080 (2024)
Compulsory English
Reading and Writing
(Written Test) Su-1011 (RE-1101)
5. Write a paragraph stating the advantages of walking as a physical exercise in about 100 words. You can use the given clues. [5]
Clues : walking – physical activity – minimizes heart diseases – connects one with people and places – mental health – sound mind in sound body – controls obesity
Walking is a natural and accessible form of exercise that can be enjoyed by people of all ages. Walking offers numerous advantages as a physical activity. It serves as a simple yet effective form of physical activity that minimizes the risk of heart diseases. Beyond its physical benefits, walking also fosters social connections by allowing individuals to connect with people and explore different places. Moreover, it contributes to mental well-being, adhering to the notion of “sound mind in a sound body.” Regular walking not only controls obesity but also uplifts mood, reduces stress, and enhances overall mental health. Walking is a holistic activity for physical and emotional wellness.
